MMA WAREHOUSE

The 5 Mistakes That Can Get You Hurt (Or Rip You Off) When Buying Your First Boxing Gloves

Most beginners make at least one of these – and pay for it in pain or wasted money.

Jason Burnworth

Jason Burnworth

20 years of BJJ • 2nd Degree BJJ Black Belt • Former Head of BJJ and MMA at Fairtex • Teaching and Training Fighters Around the Globe since 2010.

You know that moment when your coach pulls you aside after class?

"Hey, time to get your own gloves. Those gym loaners are holding you back."

You're pumped. You've been training 3-4 times a week for a month now. You're ready to invest in this thing you love.

Then you start shopping online and... holy shit.

Fairtex, Twins, Top King, Venum. 10oz, 12oz, 14oz, 16oz. Some cost $30, others $150. Every review contradicts the last one. One guy says "perfect for beginners," another says "wrist strap snapped after two weeks."

Look, I get it. When I started training, I made every mistake possible. Bought cheap gloves that destroyed my wrists. Got scammed with fakes. Wasted money on the wrong size.

Here's what I learned the hard way: all these mistakes are just symptoms of one bigger problem. But once you see it, the solution becomes incredibly simple.

1

Buying Soft "Pillow" Gloves

Soft pillow boxing gloves that compress during training

[Soft "pillow" gloves compress to nothing after minutes of heavy bag work]

Those super-soft gloves feel nice when you squeeze them in the store. But here's what happens after 20 minutes on the heavy bag:

The padding compresses down to nothing. Now every punch sends shock waves straight into your knuckles. By round three, your hands are screaming. By next morning, they're too swollen to make a fist.

Which means you're pulling your punches, developing bad habits, and can't train at 100% like everyone else in class. You're literally training yourself to hit softer while your partners are getting stronger.

Your hands are still getting used to impact. You need dense foam that keeps its shape, not marshmallow fluff that bottoms out. Think firm mattress, not hotel pillow.

See the glove with coach-approved protection
2

Cheaping Out on Wrist Support

Boxing gloves with proper wrist support vs weak straps

[The difference between injury-prone thin straps and proper wrist protection]

Real talk: 80% of beginner injuries happen at the wrist.

Those $30 gloves with the skinny little wrist strap? They're basically asking you to get hurt. One slightly off-angle punch and you're out for 6 weeks with a sprain.

And that means all the progress you've fought for is gone. You're back to square one, watching everyone else get better while you sit on the sidelines.

That momentum you built?

Gone.

The confidence you were developing?

Shattered.

Good gloves have thick, wide straps that lock your wrist like a brace. When you tighten them properly, your wrist shouldn't move at all. If the strap wraps less than 1.5 times around, it's not enough.

3

Falling for Amazon Fakes

Fake counterfeit boxing gloves vs authentic quality

[Might not be easy to spot, but these are fake]

This one pisses me off the most.

See those "Fairtex" gloves on Amazon for $22? They're fake. The counterfeit game is huge in combat sports. These knockoffs use garbage materials, fall apart in weeks, and offer zero protection.

Worse?

Everyone at your gym knows they're fake. Nothing screams "newbie" louder than showing up with obvious counterfeits. And in a sport built on respect, starting off with fake gear puts you in a hole before you even throw your first punch.

Real Thai gloves have specific stitching, exact logo placement, and come from authorized dealers. If the price seems too good to be true, it is.

4

Using Boxing Gloves for Muay Thai

Boxing gloves vs Muay Thai gloves comparison

[Muay Thai gloves have extra thumb flexibility and padding distribution differences]

Here's something most people don't realize: boxing gloves and Muay Thai gloves are built differently.

Muay Thai gloves have:

  • More flexible thumbs (for clinching)
  • Different padding distribution (for elbows and clinch work)
  • Specific wrist angles (for throwing kicks between punches)

Using boxing gloves for Muay Thai is like wearing basketball shoes to run a marathon. Sure, they're both shoes, but you're making life way harder than it needs to be.

Which means every time you hit the pads, you're building in bad habits, fighting your own equipment, and wondering why your punches feel "off" compared to everyone else's.

Discover the glove designed specifically for the Art of Eight Limbs
5

Playing Guessing Games with Size

Boxing glove sizing guide and measurement chart

[Measure around your knuckles (not including thumb) for accurate sizing]

Ordering the wrong size online is expensive and frustrating. Too small and they cut off circulation. Too big and they slide around dangerously. Wrong weight and they're useless for your training.

Which means you either train with dangerous equipment or waste weeks exchanging gloves while missing valuable training time. Either way, you lose.

Here's the simple truth:

  • Most beginners need 14-16oz gloves
  • 14oz if you're under 150lbs
  • 16oz if you're over 150lbs
  • Measure around your knuckles (not including thumb)
  • Check each brand's size chart—they're all different

So, What Does the 'Perfect' First Glove Actually Look Like?

After reading all this, you might be thinking: "Okay, so I need gloves with dense protective foam, serious wrist support, guaranteed authenticity, proper Muay Thai design, and the right size. Does that even exist?"

Here's the thing: finding a glove that checks all five boxes used to be something only coaches and pro fighters knew how to do. They had the connections, knew the right shops in Thailand, understood which models actually delivered.

But for decades, one glove has consistently been the go-to recommendation from coaches to their serious beginners. It's not just marketing hype—it's the glove that solved all these problems before most of us were even born.

The Definitive Solution for Serious Beginners

Fairtex BGV1 Boxing Gloves

Fairtex BGV1

The Gold Standard Since 1971

✓

Dense, multi-layered foam that maintains protection through thousands of rounds

✓

The most secure wrist support system in the game (ask any coach)

✓

100% authentic when bought from authorized dealers like us

✓

Purpose-built for Muay Thai with the perfect clinch-friendly thumb

✓

Consistent sizing that actually matches their chart

The BGV1 isn't the cheapest glove out there. But it's the last pair of beginner gloves you'll ever need to buy.

While your training partners are replacing their third pair of Amazon specials, you'll still be using the same BGV1s that have molded perfectly to your hands.

Skip the Mistakes. Get the BGV1

Ready to Skip the Mistakes and Get It Right the First Time?

Look, I've been where you are. Overwhelmed by choices, worried about wasting money, wanting to just get the right gear so you can focus on training.

The bigger problem?

It's the 'Beginner's Gauntlet' — a minefield of misinformation, fake products, and bad advice that every new fighter is forced to navigate alone.

That's exactly why we exist. Every glove we carry has been personally tested, is 100% authentic (we buy direct from Thailand), and comes with our sizing guarantee.

But if you want my honest recommendation? The one I give to friends who are just starting?

Get the Fairtex BGV1. Black, white, blue, or red. Even pink or yellow. 16oz if you're over 150lbs, 14oz if you're under.

It's that simple.

Skip the Mistakes. Get the BGV1

Still not sure about sizing? Text us a photo of your hand next to a ruler. We'll tell you exactly what to order. That's how confident we are about getting you in the right gear.

Because the only thing worse than training with bad gloves is not training at all.
And you? You're meant to be training.